In self coaching you don’t try to delete bits of yourself that

In self coaching you don’t try to delete bits of yourself that

The idea of self coaching is that you learn to have regular conversations with yourself, understand your strengths and areas of weakness and limitations and understand the mental maps that you use to run your life and make your choices. In self coaching you don’t try to delete bits of yourself that you don’t like, you learn how to recognise and manage them in a ways which eases the pressure on yourself. On a journey of self discovery it can help you not just achieve long held wishes but go beyond anything you expected..

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